Here is what the month looked like...
| Activity | Time Total | Distance Total (in miles) |
|---|---|---|
| Running | 15:40:21 | 101.72 |
| Walking | 7:50:09 | 30.38 |
| Cycling | 0:42:20 | 10.69 |
| Swimming | 0:20:09 | 0.50 |
| Elliptical | 3:50:00 | 18.48 |
| Overall Total | 28:22:59 | 161.77 |
This month's mileage is the most I've logged since I started running last summer, so that is a major accomplishment considering that I was somewhat hobbled and in pain at the beginning of this month.
I'll be counting this accomplishment as my contribution to Operation Hardcore Fit as well, since I certainly would not have thought that I could pull off that type of distance earlier in the month.
I'm also a part of the 100x Challenge, and as a consequence of this month's running mileage I met the goal for January which was 100k (62.13 miles) !! Now we move on to the next month's challenge, which I believe is going to be 100 push-ups a week.
Happy Running Everyone !!!
Great month!
ReplyDeleteyou're a BEAST, Mike......now go and have a good taper to be ready for Cowtown!
ReplyDeleteWow great month!
ReplyDeletegreat work! keep it up!
ReplyDeletenice month
ReplyDeleteGreat month, Michael! 100 running miles is a great way to start the year.
ReplyDeleteGreat month! That 100x challenge sounds like fun!
ReplyDeleteFantastic month! 2012 is off to a great start for you. :)
ReplyDeleteI am failing horribly at OHF but I am interested in trying the 100 challenge. and great miles thus far :) you should be proud of yourself
ReplyDeleteEnjoy your push up challenge!!!
ReplyDeleteYou had a great month, keep up the great work and 100 pushups for February will be a piece of cake! :)
ReplyDeleteYes, it shouldn't be only hard. Getting in 400 pushups (100 per week) will only require 14 a day, so it should be fairly straight-forward as long as I do a little each day.
DeleteOops...meant to say it shouldn't be THAT hard :-)
Delete