Here is what last week looked like...
|Day||Activity||Distance (in miles)|
These are my time and distance totals for the week:
|Activity||Time Total||Distance Total (in miles)|
I was up to 600 pushups for the month on the February pushup challenge (400 in the month of February), and the last day I did those was Wednesday so I wouldn't be sore for the race. I stopped the pullups on Tuesday, and I'm up to 5 sets of 4 pullups with a 45 second recovery on those days.
I really like the Yoga, and went Sunday, Tuesday, and Thursday evening. I skipped Saturday morning because of the race the next day.
Happy Running Everyone !!!